Orange is the New Black returns with a full third season on Friday, so naturally, fans have cleared their plans for the occasion.
But for those who’ve managed to go through modern life having never experienced a full-out binge-watching experience, there are key elements to getting it right. And who better to show you how a proper binge-a-thon is done than the ladies of Litchfield Penitentiary? First, settle in for some Emmy Award-winning content. No duds here. Second, assemble a team of like-minded binge-watchers who won’t drop out midway through Episode 10. Come to terms with sitting on your couch for 12 hours. Surround yourself with snacks. Break out the hard stuff to get you through the final few hours. And finally, when you finally emerge from the depths of your darkened living room, don’t forget sunglasses.