Eva Mendes is spilling her beauty secrets! Mendes hosted a Facebook Q &A on Wednesday, where fans could ask and share beauty and fitness tips. For instance, as far as staying healthy goes, Mendes says, “Drinking warm water and lemon every morning before my coffee and staying hydrated all day long really helps me stay healthy and helps my skin look its best.” and her number one piece of advice? Be Consistent in Your Workout. Mendes isn’t one who will be in the gym every day, but writes, “I do cardio and light weights at least three times a week.” Clearly she’s figured out the right equation, because she looks amazing! When it comes to dieting Mendes encourages, “I think eating anything you want as long as it’s in moderation is good.”