Russell Wilson is literally practicing what he preaches … saying that he and his super fine pop superstar GF Ciara aren’t doing the horizontal bedroom dance until after their wedding dance. Wilson sat down for an Q&A session at The Rock church yesterday. That’s where the Seattle Seahawks quarterback talked about his relationship with Ciara and dropped the holy bombshell about their sex life. Wilson does admit staying celibate isn’t easy since Ciara is a “15 out of 10” … so he’s begging the churchgoers and Christians all around to help him in his journey. He pleaded, “I need ya’ll to pray for us.”